Postpartum Care in Calgary

Postpartum in Calgary AB

I always tell my Mama practice members that after giving birth, whether vaginally or via c-section, the alignment and biomechanics of the pelvis change. Often, these pelvic changes can cause discomfort while walking, sitting (for all those feedings!), and sleeping. In addition, Mom's struggle with neck, back, arm and/or wrist pain due to the demands of caring for their new baby: these tasks include breast and/or bottle feeding, pumping, holding baby, rocking baby, carrying baby (especially in the carseat), and even the prolonged looking down at baby because you just can't stop staring at your little miracle. The postpartum period is another huge shift in hormonal, biomechanical and neurological function, and I want you to enjoy this time with your baby so you can thrive as a Mama. Too often I hear the following: "I feel like I'm hunched forward and can't straighten up.", "The past few weeks have been a blur and I'm not really sure how I've made it through.", "I don't want to move once baby is comfortable so my body ends up in the most awkward positions.", "My emotions are all over the place and I have no control over them.", "I know my posture is so bad but I can't seem to correct it." Your body went through an incredible transformation giving birth to your baby and now, during this time of healing and change, your are expected to keep up with the demands of a new baby. Chiropractic is about structure and function. The Chiropractic adjustments in Calgary not only help you move and function better, they speed up your recovery time, assist your body to normalize pelvic and spinal joint function, increase brain function so your body and brain can better communicate, and help correct your posture. This is why after having your baby, one of your first trips out of the house should be to your chiropractor at Chiropractic Center for Health.

Ideally, I would see you within the first 2 weeks postpartum to help manage and/or prevent the following conditions:

Postpartum Symptoms Treated with Chiropractic Care in Calgary

  • Poor posture
  • Upper and/or Mid-back pain ("between the shoulder blades")
  • Neck pain and/or headaches
  • Wrist and/or elbow pain (think carpal tunnel and tendonitis)
  • Lower back pain (or any tension felt along the spine)
  • Sciatic pain
  • Hip pain
  • Pelvic pain
  • Pelvic floor dysfunction (No, you don't have to pee yourself just because you gave birth)
  • Diastasis Recti (Separation of your abs)
  • Fatigue and/or brain fogginess.


11:00am - 7:00pm

11:00am - 7:00pm

11:00am - 7:00pm

11:00am - 7:00pm

8:00am - 6:00pm

9:00am - 4:00pm

10:00am - 4:00pm

Chiropractic Center for Health
768-500 Country Hills
Boulevard NE
Calgary, AB T3K 4Y7